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Metta Led Insights

Dr Elizabeth King3 min read

Mental Health Playlist

In recognition of World Mental Health Day 2024, the Mental Wellbeing Playlist is designed ...
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Dr Elizabeth King2 min read

Women’s Mental Health Advocacy

In a world where mental health increasingly takes centre stage, the focus on women’s ...
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Dr Elizabeth King5 min read

The Peacock and Poison – Wisdom in Leadership

Just as the peacock consumes poison and transforms it into beauty, wise organisations and ...
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Dr Elizabeth King4 min read

“Keeping the Queen’s Peace” insights for Leaders in Uncertain Contexts

A fascinating study by Fraher, A. L., Kanji, S., & Branicki, L. J. (2024). “Keeping ...
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Dr Elizabeth King5 min read

Meta-Mindfulness: The Mega Skill for a Hopeful Future

Last month, I experienced the extraordinary India for the first time while delivering a ...
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Dr Elizabeth King4 min read

Honouring the Legacy of Professor Felicia Huppert: A Champion of Human Flourishing

Professor Felicia Huppert’s impact on the world has been profound and far-reaching. Her ...
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Dr Elizabeth King2 min read

AI and Mental Health @Work: The Lighthouse in Our Digital Storm

Mental health in the workplace is becoming a critical challenge that leaders cannot ...
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Dr Elizabeth King6 min read

A Critical Perspective on the ‘Dark Triad’ Traits in Leadership: Balancing Influence with Humanity

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Dr Elizabeth King11 min read

Advancing Workplace Mental Health: Fostering Resilience and Productivity

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Dr Elizabeth King2 min read

Steering Through Uncertainty: How Attention Guides Effective Leadership

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