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Metta Led Insights

Dr Elizabeth King4 min read

Harnessing Mindfulness for Effective Boardroom Leadership

Harnessing Mindfulness for Effective Boardroom Leadership Navigating Complexity with ...
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Dr Elizabeth King5 min read

Why Good Leaders Think Like Chess Players: Science-Backed Lessons for Better Decision-Making

“It’s your move.” The words echo not just in chess, but in boardrooms, crisis meetings, ...
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Dr Elizabeth King3 min read

The Mindful Director: Navigating Complexity in Leadership

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Dr Elizabeth King3 min read

Mental Health Playlist

In recognition of World Mental Health Day 2024, the Mental Wellbeing Playlist is designed ...
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Dr Elizabeth King2 min read

Women’s Mental Health Advocacy

In a world where mental health increasingly takes centre stage, the focus on women’s ...
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Dr Elizabeth King5 min read

The Peacock and Poison – Wisdom in Leadership

Just as the peacock consumes poison and transforms it into beauty, wise organisations and ...
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Dr Elizabeth King4 min read

“Keeping the Queen’s Peace” insights for Leaders in Uncertain Contexts

A fascinating study by Fraher, A. L., Kanji, S., & Branicki, L. J. (2024). “Keeping ...
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Dr Elizabeth King5 min read

Meta-Mindfulness: The Mega Skill for a Hopeful Future

Last month, I experienced the extraordinary India for the first time while delivering a ...
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Dr Elizabeth King4 min read

Honouring the Legacy of Professor Felicia Huppert: A Champion of Human Flourishing

Professor Felicia Huppert’s impact on the world has been profound and far-reaching. Her ...
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Dr Elizabeth King2 min read

AI and Mental Health @Work: The Lighthouse in Our Digital Storm

Mental health in the workplace is becoming a critical challenge that leaders cannot ...
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