Dr Elizabeth King
Cultivating Emotional Intelligence: Self-Coaching with “Inside Out”
Self-awareness is a cornerstone of effective leadership. The animated film “Inside Out” ...
Reflecting at Year’s End 2024: A Message to Leaders
As the year winds down, this season offers leaders a valuable opportunity to pause, take ...
The Relaxation Response and the Breakout Principle: A Transformative Toolkit
As we all work at pace, and through disruption, leaders and teams encounter relentless ...
Cultivating Peace: Understanding Forgiveness Through the Lens of Gardening
Forgiveness can be likened to gardening—a meticulous nurturing, healing, and growing ...
Reflection Exercise: Mindfulness and Ethical Leadership for Directors
As a leader and director, navigating complex challenges with integrity and wisdom is ...
Guided Practice
Contemplation Practices enable us to develop and maintain a peaceful mind all the time, ...
Reflection Exercise: Embracing Challenges to Build Wisdom
This month’s reflection is inspired by the powerful metaphor of the peacock eating ...
Reflection Exercise: Strengthening Leadership and Followership in Organizations and Communities
This exercise fosters stronger leadership and followership dynamics, enhancing ...
Film Review: “Oppenheimer” – A Study in Leadership and Ethical Dilemmas
Christopher Nolan’s “Oppenheimer” is a fascinating exploration of leadership, ethical ...
Film Review: Reflective Practice in Leadership through the Lens of “In Restless Dreams”
Scholars and leaders alike have long suggested that leadership in the 21st century ...